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Entered your 7 th week of pregnancy? Congratulations, you are moving past the first half of your 1st trimester. This might be the best time to go for an ultrasound scan and announce to the world about the good news. But some couples prefer to declare the grand event to friends and family at the earliest, whereas others wait till the end of the first trimester. It’s completely your choice! Even if you don’t, more often the pregnancy symptoms like frequent urination and morning sickness will let the cat out of the bag. If you are eager to have a look at some external signs of pregnancy showing on your tummy, get ready to be disappointed. There is nothing much happening on that front as yet. Though your uterus has doubled up in its size by week 7, you cannot see any signs of growing uterus or baby from outside. All you can do is stand in front of the mirror and puff your tummy a bit to see how it will look in another few months time. 7th Week Pregnancy Ultrasound Sca...
There are numerous benefits of running other than just improving your fitness. Photo: iStock If you are a runner, you know that running has changed your life. It’s not just an activity or exercise, it’s a way of life. While the benefits are numerous, that doesn’t mean running has changed everything. We are still human after all. 1. Overall mental health. Runners are happy people. We’ve got that runner high going for us. Just don’t make us unhappy by canceling a race that we’ve trained months and months for. That’s one way to turn a runner’s smile upside down 2. Strengthens your lungs. Runners have increased lung capacity from logging mile after mile. Those strong lungs come in handy if you ever find yourself on the other side of the race as a spectator. A runner’s WOOHOO! is loud and proud. 3. Helps prevent high blood pressure. Your arteries expand and contract while running, helping to keep your arteries fit which in turn keeps your blood pressure in a n...
Eggs are one of the few foods that should be classified as "superfoods." They are loaded with nutrients, some of which are rare in the modern diet. Here are 10 health benefits of eggs that have been confirmed in human studies. 1. Incredibly Nutritious Eggs are among the most nutrition food on the planet. A whole egg contains all the nutrients required to turn a single cell into a baby chicken. A single large boiled egg contains . Vitamin A: 6% of the RDA Folate: 5% of the RDA Vitamin B5: 7% of the RDA Vitamin B12: 9% of the RDA Vitamin B2: 15% of the RDA Phosphorus: 9% of the RDA Selenium: 22% of the RDA Eggs also contain decent amounts of vitamin D, vitamin E, vitamin K, vitamin B6, calcium and zinc This comes with 77 calories, 6 grams of protein and 5 grams of healthy fats. Eggs also contain various trace nutrients that are important for health. In fact, eggs are pretty much the perfect food. Th...
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